My Actifit Report Card: November 12 2018

jay3983096 (34)in #actifit • 6 years ago

Today is a very happy day, although the weather is not sunny, but my heart is full of sunshine. Exercise is the best medicine. Exercise can make people healthy and happy. I've always believed that happiness is the best way to live, and that happiness is the most important thing that makes people healthy. If a person exercises every day, but the heart is not happy and even painful, then sports to him is poison. No suffering in the world is real suffering. What is real suffering is that people forget to enjoy happiness and go after what makes them painful, but those things often do not belong to themselves. When people are about to leave the world, they suddenly realize, wow... What did I do? Why did I spend all my life chasing money, fancy cars, big houses, none of these things make me happy? Yes, a lot of times we are emptying ourselves in exchange for false happiness, and when we find ourselves hollowed out, it's all over.

53973

Aerobics

Height 168 cm		Weight 55 kg		Body Fat 10 %
Waist 88 cm		Thighs cm		Chest 92 cm

#The #end #of #each #day #is #a #new #beginning.

6 years ago in #actifit by jay3983096 (34)

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steemitboard (66) 6 years ago

Congratulations @jay3983096! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 50 upvotes. Your next target is to reach 100 upvotes.

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actifit (73) 6 years ago

Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 35.75 AFIT tokens for your effort in reaching 53973 activity, as well as your user rank and report quality!
You also received an 3.25% upvote via @actifit account.
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