My Actifit Report Card: July 2 2019
I got a lot of good walking in today getting the house together and mowing the lawn. The family has a lot planned for the Fourth of July holiday coming up so I should be able to get plenty of exercise. I have finally got clearance from the orthopedic surgeon to start lifting lightweights with my shoulder so I’m really excited but also scared to get back into CrossFit. 
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