My Actifit Report Card: August 19 2018
Health is wealth. If you want healthy life everyday walking & running. It is help to be a physical fitness. Always try keep your physical fitness. Over weight is a harmful for every human body. Try to avoid fast food. It is harmful. If you have fast food please walking & walking and release your colestorol. Importance of walking try to always feel. 
আপনি কি ভোট কিনেন না ?
No bro
I am making 600 cardio(skipping) in one set on everyday morning, that more profitable than just walking..
Congratulations @kamrulhasan1988! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
SteemitBoard and the Veterans on Steemit - The First Community Badge.
@kamrulhasan1988! very very important thing that you mentioned in article. In order to lead a healthy life, we must involve with walking.
Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 12676 steps!
You also received an 7.11% upvote via @actifit account.
Congratulations!
This post has been upvoted from Steemit Bangladesh, @steemitbd. It's the first steemit community project run by Bangladeshi steemians to empower youths from Bangladesh through STEEM blockchain. If you are from Bangladesh and looking for community support, Join Steemit Bangladesh Discord Server.
If you would like to delegate to the Steemit Bangladesh, you can do so by clicking on the following links:
50 SP, 100 SP, 250 SP, 500 SP, 1000 SP.
YOU ARE INVITED TO JOIN THE SERVER!