My Actifit Report Card: February 7 2020

in #actifit5 years ago

Today was a busy day at work so not a lot of walking. After work went home and walked around the block a few times. Then came home and did some weight training. Took some vitamins and did some core work. Tomorrow should be a 3 mile run. Cant wait to run another Zombies Run mission.

8031
Walking,Weight Lifting,Moving Around Office,House Chores,Daily Activity
Height
5.9 ft
Weight
185.5 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

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According to the Bible, In Matthew 17: 1-5, was Matthew in the mountain with Jesus?

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A busy day and a very good @actifit day too Enjoy your good health!!

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