My Actifit Report Card: January 6 2019

in #actifit6 years ago (edited)

Good evening everyone!

Today was a beautiful day, full of work, family, home and a little of sport.

As usual, I walked a lot:

  • I walked at work;
  • I walked with the children;
  • it was a beautiful, challenging day!

A hug and a greeting to all... and do not forget to play sports and to walk a lot: it is important for your health and that of your families, your children.

Good night

Ita

Buonasera a tutti!

Oggi è stata una bella giornata, piena lavoro, di famiglia, di casa e un po’ di sport.

Come al solito, ho camminato parecchio:

  • ho camminato al lavoro;
  • ho camminato con i bambini;
  • è stata una giornata bella impegnativa!

Un abbraccio e un saluto a tutti... e non dimenticarti di fare sport e di camminare tanto: è importante per la tua salute e per quella delle vostre famiglie, dei vostri bambini.

Buona notte






22985
Aerobics

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yeah ! :)
walked to work is Goooooooooood for health and for green earth (anti-pollutions) ! ♥♩♬

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Oh yeah, I walk a lot during my working day!

Thanks for stopping by, bluengel: your support is much appreciated!

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Very good activity on steeping. Wishing you another wonderful day steeping. 👍😀

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