My Actifit Report Card: September 2 2019

in #actifit5 years ago


Hello Steem Community.

You're in the blog of Ismail Fahim.
Welcome to another blogpost.

...Heeeeyyyyyy everyone It’s me😎
.Today's Monday...
.today I'm little sick...😒
.wake up in the early morning..
.brushed my teeth,and washed my face..☺
.ate breakfast.. the food was on the list... vuna kichuri/torka daal with meet...
.after finished my break fast..
.I'm ready to...😁😎
.go to my University..
.then complited all boring class one by one..
.after finished my classes..
.came to my home.. and let me rest..
.at noon take a showers...
.i walked some times.. in front my house.
.i walked for 1 hour with my neighbours rakib/hamja..
.then back to my home..
.at lunch time .....! 😎
.ate lunch..
.the food was on the list..,Fried rice/vegetables with fishes..
.after finished my lunch...i slept for 2 hours..
.in the afternoon.. i was busy with my private..
.after finished my private time. ... i went shopping mall.. with my friend omar/abir/robin..we had a lot of fun there..
.i bought some books ..
.after the evening I'm back my home..
.then i was little busy for my studies.. because tomorrow my Biology exam..
.I'm in tensions 😂😁
.ate dinner...
.the food was on the list..rice/chicken curry...

.at night I'm busy my studies...
....THEN....
.after finished dinner.. ☺😎

.today's I've already completed my 10k actifit milestones 😞
.i wished everyone stay good.😂
.pic for attention...
.that's it....
Thanks for visiting my blog.
I'm a new user and still trying to learn a lot of things.
So i need support and help.

Follow me to see my following posts and give an upvote if you think this post is worthy.
Be positive and steem on..


10155
Daily Activity, Gym, Jogging, Shopping, Walking
Height
173 cm
Weight
94 kg
Body Fat
21 %
Waist
38 cm
Thighs
25 cm
Chest
43 cm

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