My Actifit Report Card: March 28 2019

in #actifit • 6 years ago

My main activity most days is playing online poker. All that sitting and screen time does not help fitness. The dog waits eagerly for her walk. I need it not only to get the heart pumping a little bit. Also to decompress from the bad beats that frustrates many that play, me included.

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Walking

#life #health #poker
6 years ago in #actifit by
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     6 years ago 

    there are many exercises you can do while you sit
    as for the dog...... I throw the ball down the hall
    ha ha I kidding
    never let games upset you, they are only that, games.
    see ya at the tables tomorrow!

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     6 years ago 

    Thanks for the words of encouragement. Yes, I happen to have a hall where I can throw the ball. lol

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       6 years ago 

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         6 years ago 

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