My Actifit Report Card: December 12 2024........Throwback Thursday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข 8 days ago

Hello everyone ๐Ÿ˜ป,

Happy Thursday ๐ŸŽŠ and a very warm welcome to my report. As always thank you for stopping by, am just about to break down my stepping of the day and also share some of the trending stories.
Let's get into it ๐Ÿ’จ.
So today, there was no rain and I made the most of it with a quick short morning walk around the neighborhood.
At first it was a fully cloudy morning but in 15 to 20 minutes, the sun ๐ŸŒž shone through for a tiny little while. I headed back indoors for the usual house chores here n there.
My รฑext stepping came at around noon, going out for groceries to get the lunch going. Still a cloudy day with a cold breeze.
I did finish off the day, with a quick walk around the park this evening. Very chilly outside but I was dressed warmly๐Ÿฅถ๐Ÿ˜น.
So that was the stepping and now let's get into the global trending stories.
The blood bath continued in Gaza with 71 Palestinians killed across the strip๐Ÿ˜ฟ. Israeli airstrikes mainly targeted residential areas๐Ÿ™€.
Meanwhile, US national security advisor, Jake Sullivan met with PM Netanyahu in Israel as a push for ceasefire talks for Gaza continued.
More diplomatic moves as US secretary of state Anthony Blinken visited Jordan and later Turkey. There's intense diplomacy around Syria now that the Assad regime has fallen.
Speaking of Syria, the newly appointed PM, Mohamed Al Bashir, has been meeting members of the former govt to facilitate a smooth transition.
Much of Syria's infrastructure has been damaged or destroyed after more than 13 years of civil war ๐Ÿ™€.
In the other war, Russia is inching ahead in eastern Ukraine as Trump warned of aid cuts๐Ÿ™€.
Speaking of Trump, he has been named Time magazine person of the year. Today he was in New York at the opening of the stock exchange. Congratulations๐ŸŽŠ.
Congratulations too๐Ÿฅณ to Indian teenager Gukesh, who has become the youngest ever world chess champion after beating china's Ding Liren in a dramatic turn.
Gukesh, 18 years, is four years younger than the former record holder, Garry of Russia, who was 22 when he won the title in 1985.
Once again congrats๐ŸŽŠ, well done๐ŸŽ‰. Wishing him the very best๐Ÿ’ฏ.
So let's pause there for today and look forward to an amazing high five Friday ahead.
See you then and hopefully u keep stepping ๐Ÿ˜น. Adios... Hakuna Matata ๐Ÿ˜ป.

Some pictures from around the neighbourhood ๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ
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Some fantastic health nuggets

Throwing it back to the 90's with these one hit wonders๐ŸŽถ๐ŸŽผ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/12/2024
5333
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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