My Actifit Report Card: June 25 2024........ Terrific Tuesday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Tuesday ๐ and a very warm welcome to my report. It's all about tree๐ฒ pictures as we also take a look at what's been happening around the world ๐.
First of all let's get into my stepping and how my day went. I woke up to a bright morning ๐ so just like yesterday I was out for my usual morning walk.
A rather short one as I had an appointment and other commitments around 11pm. Anyway, the walk was nice in the warm weather.
The afternoon saw me checking out Twitter and you tube for the trending stories of the day.
Meanwhile, football was going on, more on that later.
This evening, I finished my day off with a quick walk around the neighborhood ending up at the park ๐ฒ for a little work out on the leg press and the stationary bike.
That was it, and I was back indoors relaxing.
So now let's get into the trending stories.
Nairobi, Kenya trending as angry protesters stormed into parliament buildings where a punitive tax bill had just been passed๐.
They smashed windows and set part of the building on fire๐ฅ. The police were overpowered and chose to fire live bullets killing upto 13 protesters๐ฟ.
The situation remains tense, a stubborn president bent on raising taxes to pay foreign debts while ordinary people suffer๐ก.
Ironic that 400 Kenyan police have just landed in Haiti to help restore peace while Nairobi burns๐น.
In the UK, WikiLeaks founder Julian Assange set for freedom. He is on a trip to the US controlled pacific island of Saipan. He will enter a plea deal with the US and later be allowed to fly to his home country of Australia ๐.
It's been many years of upheaval, wishing him the very best๐ฏ.
In the middle east, the situation in Gaza remains the same. More deaths as Israeli airstrikes hit the north and south๐ฟ.
Israel trending as the supreme court ruled that ultra Orthodox men must be enlisted into the army๐. They had earlier been exempt.
In Asia south Korea marked 74 years since the start of the Korean war that divided the Korean peninsula in two.
The North sent a fifth round of huge balloons full of trash across the border๐. Kim jong UN must have a nut loose upstairs๐น.
Finally, things are heating up in euro 2024. Today Austria stunned Netherlands with a three two win๐.
England struggled to draw with Slovenia. While Denmark drew with Serbia.
Unfortunately Serbia are out and will not be proceeding to the last 16๐ฟAnd so are Poland after a one one draw with France.
So that's it, see you again on an amazing hump ๐ช day.
Stay safe take care and adios โค๏ธ.
Hakuna Matata ๐ป
My collection of tree ๐ฒ Tuesday pictures๐๐โ
๐ฟ๐๐ณ.
Some Fantastic Health Nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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