My Actifit Report Card: November 21 2024........Throwback Thursday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข 3 months ago

Hello everyone ๐Ÿ˜ป,

Happy Thursday ๐ŸŽŠ and a very warm welcome to my report. As always thank you for stopping by, am just about to break down my stepping of the day and also share some of the trending stories.
Let's get into it ๐Ÿ’จ.
So today, there was no rain and I made the most of it with a quick short morning walk around the neighborhood.
At first it was a fully cloudy morning but in 15 to 20 minutes, the sun ๐ŸŒž shone through for a little while. I headed back indoors for the usual house chores here n there.
My รฑext stepping came at around noon, going out for groceries to get the lunch going. Still a cloudy day with a cold breeze.
I did finish off the day, with a quick walk around the park this evening. Very chilly outside but I was dressed warmly. It was 2 to 3 degrees centigrade๐Ÿฅถ๐Ÿ˜น.
So that was the stepping and now let's get into the global trending stories.
The biggest trending story, is the arrest warrants that the ICC has issued against Israeli PM Netanyahu, his former defence minister, Yoav Gallant and Hamas commander Mohamed Dief๐Ÿ™€.
The court found that war crimes have been committed including murder, persecutions and inhuman acts๐Ÿ™€.
Israel is actively using starvation as a weapon of war and collective punishment of Palestinians in Gaza. They have been denied food, medicine and fuel.
Netanyahu has called the decision anti semitic and mark of shame. Adding that it was a dark day, he has vowed to keep the war going until his objectives are met๐Ÿ™€.
True to his word, airstrikes continued in Gaza leaving 88 Palestinians killed across the strip๐Ÿ˜ฟ.
In one of the attacks 66 Palestinians were killed in an attack on residential buildings in Beit Lahia ๐Ÿ™€.
In the other war, Putin warns the west as Russia hit Ukraine with a new intercontinental missile๐Ÿ™€. Putin said the attack in Dnipro was in response to Ukraine's use of long range US and UK weaponry.
Across the pond in the US, Matt Gaetz has withdrawn as Trump's attorney general pick. He has been under scrutiny over sex trafficking๐Ÿ™€. Let's see who will be picked to replace him.
Finally, in crazy weather, a fishing village and popular tourist destination in southwest Iceland was evacuated last night following the region's seventh volcanic ๐ŸŒ‹ eruption within a year.
That volcano has remained dormant for the last 800 years, but is now spewing red hot lava๐Ÿ™€. Good thing nobody was hurt๐Ÿ’ฏ.
So let's pause there for today and look forward to an amazing high five Friday ahead.
See you then and hopefully u keep stepping ๐Ÿ˜น. Adios... Hakuna Matata ๐Ÿ˜ป.

Some pictures from around the neighbourhood ๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ
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Some fantastic Health Nuggets๐Ÿ‘Œ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ

Throwing it back to the 80's and 90's with music from Sir Elton John๐ŸŽถ๐ŸŽผ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/11/2024
7333
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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