My Actifit Report Card: July 3 2019

in #actifit • 5 years ago

Decent day of stepping. Worked a full day than Got myself into the gym. Been crushing it on the stairs lately, personally I find that the best way to burn calories in a short period of time. Usually 20 minute calorie burner does the trick.

12694
Daily Activity, Gym, Stair Mill
Height
180 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

5 years ago in #actifit by
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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 43 AFIT tokens for your effort in reaching 12694 activity, as well as your user rank and report quality!
    You also received an 0.72% upvote via @actifit account.
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    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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