My Actifit Report Card: December 28 2019

rabiujaga (54)in #actifit • 5 years ago

Working out is sweet. Exercising is Sweetest. I don't understand why people would not want to exercise. Exercise has a lot of benefits. But that's not for today. Today is about LEMON a flavoring fruit for bake products, a flavoring for food too, a rich source of vitamin C and the benefits of its antioxidant properties.
Antioxidants helps to remove free radicals that damage cells from the body

It prevents asthma
It increases iron absorbtion.
It boosts immune system.
It improves weight loss.
It reduces stroke risk.
Lowers blood pressure.
Prevents cancer.
Helps maintain skin complexion

9855
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Aerobics, Daily Activity
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#sportstalk

5 years ago in #actifit by rabiujaga (54)

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actifit (73) 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 39 AFIT tokens for your effort in reaching 9855 activity, as well as your user rank and report quality!
You also received an 0.35% upvote via @actifit account.
The following boosts were applied to your post:

Actifit rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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