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RE: 5 Brain Damaging Habits : You Can Stop it immeditely !
Hello transistor- not likely. Bcz your body needs glucose when you get up in the morning aftr sleep (6/7 hours) so the first meal is very important. As the saying goes....Eat breakfast like a KING, Lunch like a PRINCE and Dinner like a PAUPER and I strictly follow the same. I may skip or have fruits/salads in lunch or dinner but I never ever skip breakfast.