My Actifit Report Card: November 6 2018
Hello everyone!
This is my second running report.
I started this running experience because I am an Agonistic Karate Athlete and the running is an important task of my specific training both for body resistance and breath resistance.
In this 2nd report I ran again around a big green park near my girlfriend’s house, these are the results: 9 kilometers and 12285 steps in about 35 minutes.
After that I did a stretching session long 10mins, push-ups session with about 100 total push-ups and an abs session long 2-3 mins.
Height190 cm | Weight72 kg | Body Fat20 % | |||
Waistcm | Thighscm | Chestcm |
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 39 AFIT tokens for your effort in reaching 12285 activity, as well as your user rank and report quality!
You also received an 3.46% upvote via @actifit account.
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