January 5 2020 Return to Action

in #actifit5 years ago

After having taken the better part of a month off from actifit/steem/sportstalk
I have decided it was time to return to Action. My aim was to get 10k but I only realized I had missed it after I was half asleep so oh well.
The good news is that I didn't actually gain any weight during this period even though my heart rate did rise and I definitely wasn't eating right. I began my return by walking around town doing errands and removing my holiday lights from the house. I decided to use a nighttime pic of them rather than a daytime since it looks better.

9950
Walking, Yard Work
Height
175.20000000000002 cm
Weight
67.1 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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According to the Bible, What is the proper way of teaching children about the Church?(2 of 2)



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