January 7 2020: Day 3 13k

in #actifit • 5 years ago

Third day back on actifit and got the count up to 13k. Finally went for a run yesterday and could feel it for sure that I hadn't done so in awhile. Then at night walked rather than drove to the restaurant.

13576
Running, Walking
Height
175.20000000000002 cm
Weight
67.1 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#marlians #palnet #zzan #dlike #neoxian #sportstalk
5 years ago in #actifit by
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     5 years ago 

    As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!

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      [-]
       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 89.1625 AFIT tokens for your effort in reaching 13576 activity, as well as your user rank and report quality!
      You also received an 0.99% upvote via @actifit account.
      The following boosts were applied to your post:

      Rank Bag - L1
      + 10 % User Rank
      Sports Hat - L1
      + 15 % AFIT
      Water Bottle - L2
      + 10 AFIT
      Running Shoes - L1
      + 10 AFIT
      Running Shoes - L2
      + 15 AFIT
      Water Bottle - L1
      + 5 AFIT
      Sports Drink - L2
      + 4.5 % SPORTS
      Boosts increased your AFIT earnings by 46.4125 AFIT

      Actifit rewards and upvotes are based on your:

      • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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      To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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         5 years ago 

        I use a treadmill mostly these days and am totally screwing up by trying to eat super healthy then feeling gross then eat a steak and feel better, anyhow I'm in walking distance of a ton of stuff and never do but reading this inspires me to do betta'

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