Parkrun and My Actifit Report Card: November 17 2018

in #actifit6 years ago (edited)

3 generations


Happy parkrunday
CF8E7208-AC4C-412D-A9BD-95907F419877.png

I love saturdays when I don’t have to work as I always go to parkrun, even if I’m away for the weekend I try and go. This week though I went to my local one, Gorleston cliffs parkrun. Sometimes there’s a lot of my family go but this week there was just 3 of us, me, my dad and my youngest son @supertraff

44484D78-407C-4243-8ADF-2E23C3DA1181.jpeg

I think my dad is amazing when it comes to running, he is in his 70’s and still able to run half marathons ( in under 2 hours) and marathons. He is a much better runner than I will ever be!

My son on the other hand is pretty good at 5k’s and 10k’s and is doing his first half marathon with me tomorrow although he hasn’t really put in the training so it won’t be to the best of his ability he will be going out there just to finish. He decided after entering he prefers shorter distances as he likes to get a run over quickly because he gets bored.

So back to today’s parkrun, it was sunny, about 10 degrees Celsius and a strong cold wind coming off the sea. This made half of the run extremely difficult. Thankfully I wasn’t running today to get a good time, it was just to keep my legs moving. I did find it hard though, I’m absolutely dreading tomorrow! For some reason more so than normally before a race. Wish me luck.

Here’s the stats from today’s run.

27BA2B6D-60A4-48F3-93AC-9C78E3C39B38.jpeg

30FE6267-E7AE-4EA5-9522-9068D7DEE6B0.jpeg

Thanks for looking
Happy reading



10537
Running

Sort:  

No matter how high your peak is: what matters is to commit yourself to reach it?
@amico

Resteemed by @runningproject

Good luck tomorrow! Just think how good it will feel to cross that finish line. :)

Thank you, I do always feel so good when I’ve finished a race as I never ever dreamt I could do things like this xx

Posted using Partiko iOS

Woohoo! Going well!

Good luck for the race.

I hope you crush it and beat your son. That will motivate him to get better at the longer distances hehehe.

Thanks, It would be a great feeling to beat him lol but I think if we stay together for the whole race he would definitely beat me on a sprint finish

Posted using Partiko iOS

Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 57.875 AFIT tokens for your effort in reaching 10537 activity, as well as your user rank and report quality!
You also received an 5.82% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial