20^ giorno di palestra. My Actifit Report Card: novembre 8 2019steemCreated with Sketch.

in #actifit5 years ago (edited)

Finita la settimana sia dal punto di vista lavorativo che di palestra, meno male perché sono veramente cotto, soprattutto di alzarmi alle 4:30 tutte le mattine. Fortunatamente oggi i passi a lavoro non sono stati molti, mentre in palestra sono stato più o meno i soliti e quindi il conteggio totale non è altissimo

7710

Gym,Moving Around Office

Sort:  

Alle 4.30 tutte le mattine? 😮😮😮😮
Complimenti
!BEER

Posted using Partiko Android



Hey @fedesh, here is a little bit of BEER from @spiceboyz for you. Enjoy it!

Un applauso per l'orario di alzata mattutina, grande @spiceboyz!!
!BEER
!trdo

Posted using Partiko Android

Purtroppo volente o nolente è così... !BEER

Posted using Partiko iOS

Congratulations @mad-runner, you successfuly trended the post shared by @spiceboyz!
@spiceboyz will receive 2.58305963 TRDO & @mad-runner will get 1.72203975 TRDO curation in 3 Days from Post Created Date!

"Call TRDO, Your Comment Worth Something!"

To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site



Hey @mad-runner, here is a little bit of BEER for you. Enjoy it!



Hey @spiceboyz, here is a little bit of BEER for you. Enjoy it!

Thank you so much for being an awesome Partiko user! We have just given you a free upvote!

The more Partiko Points you have, the more likely you will get a free upvote from us! You can earn 30 Partiko Points for each post made using Partiko, and you can make 10 Points per comment.

One easy way to earn Partiko Point fast is to look at posts under the #introduceyourself tag and welcome new Steem users by commenting under their posts using Partiko!

If you have questions, don't feel hesitant to reach out to us by sending us a Partiko Message, or leaving a comment under our post!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 40.8 AFIT tokens for your effort in reaching 7710 activity, as well as your user rank and report quality!
You also received an 0.48% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Congratulations @spiceboyz, your post successfully recieved 2.58305963 TRDO from below listed TRENDO callers:

@mad-runner earned : 1.72203975 TRDO curation


To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site