23^ giorno di palestra. My Actifit Report Card: novembre 15 2019steemCreated with Sketch.

in #actifit5 years ago (edited)

Finalmente ultimo giorno della settimana sia di palestra che di lavoro e di solito, come è accaduto anche oggi, quando faccio questa combo supero i 10000 passi.

10515

Gym,Moving Around Office

Sort:  

Dai che parte il weekend di relax!!!

!BEER
!giphy relax
!trdo
!DERANGED

Posted using Partiko Android




giphy is supported by witness untersatz!

Allora festeggiamo !BEER

Posted using Partiko iOS



Hey @mad-runner, here is a little bit of BEER from @spiceboyz for you. Enjoy it!

deranged You just received DERANGED @spiceboyz Keep up the great work, view all your tokens at steem-engine.com



Hey @spiceboyz, here is a little bit of BEER from @mad-runner for you. Enjoy it!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 46.8 AFIT tokens for your effort in reaching 10515 activity, as well as your user rank and report quality!
You also received an 0.54% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Thank you so much for being an awesome Partiko user! We have just given you a free upvote!

The more Partiko Points you have, the more likely you will get a free upvote from us! You can earn 30 Partiko Points for each post made using Partiko, and you can make 10 Points per comment.

One easy way to earn Partiko Point fast is to look at posts under the #introduceyourself tag and welcome new Steem users by commenting under their posts using Partiko!

If you have questions, don't feel hesitant to reach out to us by sending us a Partiko Message, or leaving a comment under our post!

Congratulations @spiceboyz! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You distributed more than 26000 upvotes. Your next target is to reach 27000 upvotes.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Congratulations @spiceboyz, your post successfully recieved 2.997162 TRDO from below listed TRENDO callers:

@mad-runner earned : 1.998108 TRDO curation


To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site