My Actifit Report Card: oktober 31 2018
Not that much done today. Rest day. Jack Daniels (the author and trainer, not the booze) tries to show me the way forward in my training.
Not that much done today. Rest day. Jack Daniels (the author and trainer, not the booze) tries to show me the way forward in my training.
No matter how high your peak is: what matters is to commit yourself to reach it?
@amico
Resteemed by @runningproject
I was about to buy this book. Hows ur review buddy? I am training using the Hanson Marathon Method, so far big improvement.
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I'm not that far into the book yet. But it has started in a good way.
Posted using Partiko Android
Cool.. the Hanson Marathon method emphasised a lot on long slow distance and easy run.
Posted using Partiko Android
Daniels is more of time efficient workouts with controlled paces. But I'll make a note of writing my thoughts when I'm done with it.
Posted using Partiko Android
Cool.. share some of your thought buddy.
Posted using Partiko Android
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