ACTIFIT + QUICK BULLET ROUND UP

in #actifit • 6 years ago (edited)

ACTIFIT + DAILY QUICK BULLET ROUNDUP.png

Hey Fam Bam!

So today was a bit of a lazy today to be honest! I’ve been exhausted all week. As I’ve been getting back into a more active routine.

blog.png

This is how my day went down!

. Shower (normal)
. Went for a walk along the beach with my dad
. Listened to music most the day and cleaned up the house
. Went to work
.came home, did 30 push-ups and foam rolled

I’ll soon be adding in info about the food I’m eating and also the supplements that I take from time to time.

Today I had a pretty unhealthy day, so not even worth adding in.

Stay safe x



7190
Walking,Daily Activity
Height
170 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#health #life #fitness #blog
6 years ago in #actifit by
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     6 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

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