It was a seminar/workshop/lecture thing that I attended. It was quite interesting and I did learn a lot, especially about the technique itself and self-hypnosis with working on your subconscious. It was pretty cool but I am in a no way doing it to someone else until I master it on myself lol. The thing is, people expect that hypnosis is some fancy or supernatural thing. What it is, is a state of such relaxing that we become more suggestible than usual because our subconscious learns not through repetition (like usual) but through direct contact and that is very awesome.