Activity from yesterday.

in #activitylast year

Today was an off day. I didn't get much sleep last night so I didn't want to work out this morning. After work, I did burn some calories moving furniture around so that was pretty good. Later on in the day I did a workout on the elliptical. I ended up with over 8k steps. I'll take it.

I did good on my diet too. Well, except for I did eat a cupcake thinking it wouldn't be that bad, but it was Hella bad and took up 25% of my calories.

Anyway. I'll check in tomorrow, God willing.


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01/08/2023
8532
Elliptical