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RE: ADSactly Personal - Great Habits I Picked Up Along the Way
Hello Hiro, I've learned so much healthwise on my trips to Japan. I have great friends that live in Toyohashi and I'm amazed at how many 90 plus-year-old seniors are walking to the stores and hanging out in parks. Health-wise, you guys are champions....and please no banning ramen noodles...LOL. Thanks for stopping by and have an awesome weekend!
"A toast of tomato juice to our great health..."
Sincerely @adsactly & @stewsak
I'm with @hiroyamagishi on keeping the ramen. ;) But I also start my day with water and have for many years. And yes, meditation, stretching, and seeing yourself as a wholistic being (mind, body, spirit, emotions) are great keys to happiness and overall health. Wonderful post! 💖
We definitely have to healthily fight to keep the ramen and udon...LOL. Thanks for stopping by and have an incredible weekend!
"A toast of tomato juice to our great health..."
Sincerely @adsactly & @stewsak