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Thankyou! I'll work on it tonight and message you when I've finished it (may be a day or two to find some comprehensive sources etc).

awesome i look forward to it. Glad to be following you and that your on here offering your knowledge . big ups ;)

Hi!
I posted it today, let me know if you'd like it to be more indepth or need any more specific info, I kept it at a fairly basic overview.

https://steemit.com/health/@joefitnessguy/5-ways-to-detox-the-body-plus-a-few-bonuses