Smile or Laugh Always

Someone may ask, Why should I smile or laugh?
Well smiling or laughing is something many people find difficult to do; these people know not the harm they are causing themselves. They say laughter is medicine but if you laugh for no reason then you need medicine.But that doesn't prevent us from smiling all the time Laughter has a lot of importance we hardly see but we mostly experience. Laughing make you mentally, emotionally, physically or even psychologically strong.
Some of the benefits of laughter are;
Laughing or smiling boosts your Immune System.
Laughing or smiling makes us attractive.
Also it makes us less stressed or stressfree.
It lowers your blood pressure therefore reducing the rate of you getting high blood pressure.
Laughing or smiling makes you look younger.
It also makes you optimistic: it makes you stay positive.
Smiling or laughing helps you to even sleep well.
Smiling or laughing can also help others to be happy.

Always make sure you are smiling so as to enjoy these benefits and not only these benefits but all those I couldn't mention them.
#standupandstandout.
#youdontstoplaughingbecauseyougrowoldyougrowoldbecauseyoustoplaughing.