Day 58- Hurry Up!

Copied from Day 58- Hurry Up!

So a trigger point is when someone isn’t moving quickly enough for me. This stresses me out.

I forgive myself for accepting and allowing myself to become stressed out when someone doesn’t move quickly enough for me, because of believing I am better than that person and because I am afraid of becoming diminished if I allow myself to be affected by the person.

I forgive myself for accepting and allowing myself to believe I am better than the other person.

I forgive myself that I haven’t allowed myself not realize that believing I am better than the other person implies I am in the mind, not here in physical reality.

I forgive myself that I have accepted and allowed myself to use believing I am better than the other person in my mind to justify becoming stressed out when someone doesn’t move quickly enough for me, instead of slowing down to be here, in physical reality, by breathing and coming back into my physical body

I forgive myself that I’ve accepted and allowed myself to fear becoming diminished if I allow myself to be affected by another person.

I forgive myself that I haven’t allowed myself to realize that fearing becoming diminished if I allow myself to be affected by another person implies that I have been living out this fear reaction for a long time.

I forgive myself that I’ve accepted and allowed myself to fear becoming diminished by another person if I allow them to affect me -instead of directing myself within common sense in every moment of breath