Antioxidant Power!

Antioxidants play a major role in the function and performance of our health. Antioxidants help fight off against potentially dangerous radicals that are often entered in the body in the form of synthetic chemicals, pesticides and chlorine byproducts, or by any other foreign means.

Berries, avocado, garlic, bell peppers, broccoli, tomatoes, pomegranate, oranges, pumpkin, alfalfa sprouts, cherries, corn, and eggplant to just name a few.

I encourage you to learn more about the power of antioxidants and its importance here