Anxiety and Depression - The Hidden Cage

I say the hidden cage as it traps those unfortunate to suffer from it.

Unfortunately sometimes, more often than not this can't be controlled by the sufferer, it comes and goes and they hate it.

Never, ever, (especially you youngsters out there) say that you are sorry for being born. You are loved more than you know!

The worst thing you can say to anyone suffering an attack is, pull yourself together. They can't, even though they want to, it is physically impossible at that moment in time. I have been there and made the mistake of saying this, before I knew the truth (sorry sweetheart if you are reading this).

Thanks to creator of this graphic (unknown).

Never forget also, that hugs are free xxx