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RE: If i feel really worn out, I get into my body and move to the beats! (believe me, ...

in #appics5 years ago

enjoying music and dancing is a super way of relaxing; it takes the mind of other things, it brings us in the moment, and therefor I think this is a kind of meditation, but done in a different way. at least, it works for me like that; and suppose also for you :) like you, after a day/night of music (with or without the dancing) that i really love, spending time with my friends, simply enjoying the here and now, it most of the time feels like I can conquer the world :)

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ooh i feel you! spot on!🙌 And it brings people together. in oneness. its beautiful to share these moments with others❤️