I just love how I feel right now. Today I began my training again and it feels so ...
... great to be swollen again.
These are just 1 minute sessions, but planking for 60 seconds is quite hard.
That's what I finished with this evening.
And how the water I drink, swollens up my muscles.
This is the app
https://play.google.com/store/apps/details?id=oneminute.change.app
