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RE: What does sports do to your brain? 🧠
It is important to be consistent and keep the weight once you reach your goal. I am happy to see that our community is so active 💪 have you participated in the challenge yet? 😉
I started participating in the contest..but after 2 days due to some personal work I couldn't make that possible daily....will upload my work out video tomorrow as well....thank you
No worries! You don’t have to enter daily. But the more often you post, the higher chances you have to win 😌
Sure sir...will post and will do my level best...thank you for your valuable suggestions....