💛 Sunset Flow 🌻 Strength and growth come through continuous effort and strugg ...

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💭This video is far from perfect, but it captures a raw moment of what practice means. It’s about effort, failing, trying again and getting better. To be honest I feel like I’ve lost a lot of my physical strength, but that’s life. Wee get presented with challenges, which are nothing but opportunities to learn and grow. Since the end of December until now, for over 3 months I was constantly getting sick, my skin all over my body looked and felt inflamed, itching like crazy, I was falsely diagnosed with eczema, I was in pain, tired and sad. I was praying to be healthy again, feel like myself, comfortable in my skin, able to workout and move freely. Now finally after many treatments, mainly practicing patience, giving my body time and rest, trying to stay hopeful, I feel a lot better and slowly getting back on track. I‘ve always loved being active, dancing, running, fitness, martial arts etc. but right now more than ever I feel like practicing yoga gives me the healing I need and is the best way to slowly gain back my strength. Sharing my thoughts and journey, to remind you that we all go through things, but have the choice to grow through them. Stay home, stay hopeful & stay healthy 💛