Apple Smoothie
Tired of all processed drinks and all other beverages? Why not try make your own "smoothie". It's healthier than the others. It's easy to prepare. Trust me.
All you need are the following:
✅ apples 🍎🍏
✅ ice cubes
✅ evaporated milk
✅ yogurt
Equipment: blender
First, wash and slice apples into cubes.
Second, blend the apple cubes for a minute or until puree consistency was achieved.
Third, pour one cup of milk or as you like.
Fourth, add ice cubes to mixture.
Fifth, pour one cup of yogurt to the mixture.
Sixth, continue blending until fully mixed.
And viola! Your healthy beverage is ready. You can also use other fruits and vegetables in lieu of the apple. This is not only for adults but for kids also.😊😘
Smoothie all the way.
Looks yummy!
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