Nam Myoho Renge Kyo

Nam Myoho Renge Kyo is a Buddhist mantra that is a kind of vow or expression of determination to live and embrace our Buddha nature or be the best we can be. It is about overcoming difficulties and also a vow to help others. Many people embrace this mantra as a way to keep focused on doing our best to be the best we can be and to help others. You do not need to be a Buddhist to chant this mantra and enjoy it's benefits. Chanting the mantra can be a great way to lead into a mediation or we can also silently repeat it to ourselves throughout the day to help remind us to live from our hearts with our focus on being the best we can and being of help to others.