ASTHMA AND IT'S PROBLEMSsteemCreated with Sketch.

in #asthma2 years ago

Generally, there is no cure for asthma. But we can control the symptoms. But it should not involve steroid inhalers or tablets which will give a temporary relief but actually worsen the symptoms.
A plant named vitex negundo is the only best cure for asthma.

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Take a bowl full of the leaves and boil in hot water and cover yourself with a bedsheet and deeply steam it by inhaling the steam.

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Follow this weekly once. You won't experience asthma for lifetime.

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Thanks for this tip! There is a group over at minds.com about asthma which contains some additional IMHO good tips, see
https://www.minds.com/groups/profile/1481265063078662156/feed
For example, you can improve your lung health by simply inclining your bed, see https://inclinedbedtherapy.com