လွလွပပ သန့္သန့္ ရွင္းရွင္း ၁
က်န္းမာျခင္းသည္ သန့္ရွင္းျခင္းမွ လာသည္္ဟု ကြ်န္ေတာ္ေတြးထင္မိသည္။ပတ္ဝန္းကက်င္သန့္ ရွင္းမွ ုရွိမွသာ လူတို ့၏ က်န္းမာေရး ေကာင္းမြန္မည္ဟုပင္ဆို နိုင္သည္။ က်န္းမာျခင္းသည္လာ္ ျကီးတစ္ပါး ဟု ဘုရားရွင္ကေဟာေတာ္မူ ခဲ့သည္။ လူတိုင္းက်န္းမာေနပါမွ အသက္ရွင္ရပ္တည္ ေနနိုင္မည္ ျဖစ္သည္။ က်န္းမာေရးနွင့္ ပတ္ဝန္းက်င္ သန့္ရွင္းေရးသည္ဆက္စပ္မွု ရွိေနပါသည္။
ပတ္ဝန္းက်င္ဟုဆိုရာ၌ မိမိ ေနထိုင္ရာ အိမ္ပတ္ဝန္းက်င္
ရပ္ကြက္ဝန္းက်င္ ျမိဳ ့နယ္ပတ္ဝန္းက်င္ တိုင္းျပည္ နိုင္ငံ စသျဖင့္ အဆင့္အဆင့္ ေတြးျကည့္ နိုင္ေပသည္။
မိမိပတ္ဝန္းက်င္သည္ အမွိ ုက္မ်ား ရွိေနျခင္း
ေလဝင္ေလထြက္မေကာင္းျခင္း ပစၥည္းမ်ားရွုပ္ပြေနျခင္းရွိလွ်င္ စိတ္ကို ညစ္ညဴးေစနိုင္ပါသည္။ေလေကာင္းေလသန့္ မရ၍ က်န္းမာေရးကို ထိခိုက္နိုင္သည္။အမွုိက္မ်ား ရွိျခင္း ပစၥည္းမ်ား ရွုပ္ပြေနလွ်င္ လွ်င္လည္း ျခင္|ယင္|ျကြက္ အစရွိေသာ လူတို ့ကို ေကာင္းက်ဳိးမေပး ေသာ တိရစာၦန္မ်ား
ေပါက္ဖြားခိုေအာင္း ကာ ကြ်န္ေတာ္တို့ ကို ဒုကၡ ေပးနိုင္ပါသည္။သို ့ျဖစ္ပါ၍ က်န္းမာေရးနွင့္ပတ္ဝန္းက်င္
သန့္ရွင္းေရးသည္ ဆက္စပ္၍ အျပန္အလွန္အက်ဳိးသက္ေရာက္မွု ရွိေနပါသည္။
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