Liver Yoga Exercises

Yoga is deeply rooted in Indian culture, and you're likely to find a variety of options to choose from. Many liver patients find yoga to be a helpful complementary therapy. Over the years, many research and studies have been conducted on the beneficial effects of yoga on the liver and health in general. The first study in the mid-1900s included informal observations and experiential studies carried out for a long time due to the long history and traditions of yoga.