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RE: TURKEY GONE COLD - 3.33 DAYS OF NO ADDICTIONS

in #beyondtheclouds • 6 years ago

Exercise! 30 mins of good cardio each day and u will get a huge endorphine boostnthat can lift u right up above the nicotine withdrawal. It really works!

Im happy your doing this for yourself bub, u dont need it...

6 years ago in #beyondtheclouds by
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     6 years ago 

    @eco-alex a new follower? :-)

    Tomorrow 1 week, yes yes yes!!!

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       6 years ago (edited)

      How the fukc was i not following u i dont know ;)
      Congrats on all this shift. So needed ;)

      U could try a 40 day ab challenge app. U can do it in the offcie, its easy to start and build up gradually.. i was pumped all day
      When i used to do it.. ;) xxx

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