I utilize 2FA on each email and monetary site which underpins it. In spite of the fact that going ahead U2F would be the standard as it won't be particular to a specialist organization like Google. For U2F you require a USB gadget which goes about as a key and is more secure and solid arrangement than 2FA.

One good thing which the vast majority don't know about is; equipment wallets like Trezor supports U2F and can be utilized as a key. The most secure approach to defend any vital information you have. The main detriment I see is you should have the physical gadget dependably.