Moringa leaves

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According to research, Moringa leaves can balance blood sugar levels and reduce complications related to diabetes.

Based on the results of clinical trials in 2016, Moringa leaves are said to be able to increase insulin production so that they can help prevent diabetes.

In this study, 4 grams of Moringa leaves were proven to increase insulin circulation and lower blood sugar levels in the body.
According to another small clinical trial published in the journal Nutrients in 2018, Moringa leaves can also reduce post-meal blood sugar spikes in people with diabetes.

The study showed that Moringa leaves made post-meal glucose spikes more stable by up to 40 mg/dL and shortened the peak blood sugar spike time by about 20 minutes.

The same study found that Moringa leaves had no significant impact on blood sugar in subjects who did not have diabetes.

According to a study conducted in 2012 and published in the Journal of Diabetes, the benefits of this plant are believed not only to be found in the leaves. Moringa fruit extract has