15 EXCEPTIONAL BENEFITS OF MAIZE OR CORN

Are you aware of the amazing benefits of maize?
Do you know the reasons why this nature's gift to humanity is of great importance?

It might interest you to know that due to the increasing awareness drawn towards the consumption of phytochemical compounds, the intake of maize has gained global attention for scientific studies.
Maize is considered a healthy food because of its high constituent of phytochemicals and essential nutrients that are required for the healthy functioning of the body.

Maize contains several phytochemicals such as phytosterols, carotenoids and phenolic compounds. Resistant starch (RS) from maize, which is also known as high-amylose maize exhibits several health beneficial effects.

Due to the numerous health benefits of maize, its inclusion in our daily diets is highly recommended. Moreover, the increasing population continues to increase the demand for more food production. Apart from satisfying the incessant demand for food, maize has been proven to meet up with both our nutritional, pharmaceutical, therapeutic, economic, medical and industrial demands.

Here is a short clip on why maize is beneficial to us!!!

Learn more on the benefits of maize via https://globalfoodbook.com/15-exceptional-benefits-of-maize-or-corn