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RE: In the Present with out fear
There are a lot of people who share some really difficult experiences and it helps so much. One of my favorites was this one guy George. He could never explain to people or himself what the heck was wrong with him. Why he couldn't just stop. Of course I was listening intently because he was describing me.
When he finally made it through the doors of AA, he found people that understood why he couldn't explain his problem. It's body, mind, and soul. Nothing short of a spiritual experience will have any lasting effect or change to our ailment.
Glad to hear you found a way past your mountain.