Isn't it amazing that our bodies tell us to take a break, but our mind tells us to keep going. Like you in the post above, I will decide to take a break from everything and just enjoy the day, but the next moment I am working on the things I wanted to take a break from. This is when I grab a surfboard and head out into the ocean. I cannot check my phone or computer while in the ocean...this is when I truly relax. However, you better believe that once I get out of the water I am heading inside and checking all of my devices for messages, etc. I'm thinking about making ice-cream with strawberries covered in chocolate today. I have no clue how this thought has come into head. Lol. Enjoy your Netflix and ice cream my friend. Put the phone down and quit looking at this reply...just relax!