How does Sonic Sonny clear the mind - with a Garden & Yoga combination workout !!

Hello Steemssters

When the going gets tough as they say and we are struggling as I am this week-- I throw myself into some hard physical but rewarding work.

I have managed to clear this so far and all the chopping - pulling and climbing up and down ladders to cut back definitely enabled me to forgot my worries and work out frustrations of the week. Doing my garden seems to a bit like going to a supermarket when you dint plan on buying much but you manage to buy bags full. I wasn't intending to do so much but clearly I needed to exert some battles from within. I will be posting my garden updates soon as well as veg planting.

Cut back hard and in a couple of weeks this will be amazing - fingers crossed - I will keep you posted!

Now.time for a bit of stretching to balance my body in my local park !

Mat in position and off we go !

I feel,better already. Simply a few stretching Yoga positions in the sun is an amazing thing to do especially if you can find a special place you love with no one around ( obviously somone helps to take the picture ! )

A little taste of the clematis flower in my back garden which is now coming through - in a few weeks like magic this will be filled with an amazing white rose also - stay tuned.

Enjoy the sunshine
Sonic Sonny 💁🏻