You are right, same as @nomadics highlighted - nothing without action and as well, as you said, everyday practice. 🙂

P.S.
BTW - there is a lot of literature on that subject, and I have read many of them, but sometimes real life "grinds" you so hard in a daily mill with some more or less stupid events that easily distract us and being intensively focused on solving them we can lose the sight. Therefore, sometimes it's needed to stop and remind ourselves of those helping things as I did today. 😉