Who was the Strongest person

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Most people go to the gym to build a muscular body, and they are successful to do it but about the strength, stamina all heavyweight bodybuilder goes down about it. Let's take a look at the best bodybuilder -

Bruce lee

Bruce Lee was a Chinese martial artist and actor. He had performed some incredible feats. But his weight was only 130 pounds, not like regular bodybuilders like these days. There are lots of bodybuilders who don't have the strength to do those things that he had done. He had a punching power of 350 pounds, Bruce Lee could do about 1500 push-ups in a row by two hands, 400 push-ups in a row by one hand, 200 push-ups by two-finger of one hand, 100 by the thumb of one hand.

This record has not been broken by anyone yet. He had practiced 5000 punches a day and he was able to give nine punches in one second. Bruce Lee’s kicks were so fast for cameras that he was filmed in slow motion. He could jump to 8 ft from a standstill.

He had built his body by doing work not just going gym and showing body to other people. So let's build our body through our daily work intend of going gym and eating and showing off.