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RE: The Importance of Breathing
Hi @bengiles, just found this post. Thank you for sharing. I like your exercise and I noticed that breathing into my stomach is my normal way to breathe... but... there is no breath into the chest... I start to feel th air floating through my chest on its way to the stomach. Interesting! Thank you... I like informations about breathing - breath is life - but as I see there is not much resonance...
Btw... I found you here because you voted my post. But I write in German... how do you find it? Greetings and many thanks Kadna
Posted using Partiko Android
Hey @kadna. I’m glad you found it! Sounds like you are a good breather already and don’t need my advice haha. I also speak German and follow a couple of German speaking bloggers and somehow one of your posts turned up. I really enjoyed reading it very much thank you. I will be following you closely. Much love my friend :)
Posted using Partiko iOS
Thank you! A good breather? I don't think so, because i don't use the whole "space" of my lungs. Just the part of the stomache... i have to concentrate on my heart to get the air in its direction ;-) Do you know Quantum Light Breath? I like that very much... Greetings!