How to make papaya leaves look like kale

in #burnsteem252 months ago

Papaya leaves may not be as popular as kale or mustard greens as a vegetable, especially since their bitter taste may not be liked by many people. But the nutritional content of papaya leaves is very high, especially the fiber content which helps lower cholesterol quickly. The easiest way to process papaya leaves is to sauté them. Don't worry, there are ways to reduce and eliminate the bitter taste of papaya leaves so that they are comfortable to eat. Here are some anti-bitter stir-fried papaya leaf recipes that are suitable as a natural cholesterol-lowering meal at home.


Source

Ingredients

1 bunch papaya leaves
2 tsp baking powder
6 red onions, sliced
4 cloves garlic, sliced
2 large red chilies, sliced ​​obliquely
2 tbsp anchovies
salt and stock powder to taste
oil for frying

How to make

Wash the papaya leaves clean. Boil water until it boils in a pan. Add baking powder.
Add papaya leaves, stir and boil until tender, drain.
Rinse and squeeze the boiled papaya leaves, drain, then cut into pieces.
Heat oil, saute shallots and garlic until fragrant.
Add red chilies, stir well.
Rinse the anchovies. Add anchovies, stir fry until cooked.
Add boiled papaya leaves, stir again.
Add salt and stock powder. Taste correction.
Be careful adding salt if the anchovies are already salty.
You can add a little water so that the spices absorb. Stir well. Lift and serve. Good luck and enjoy, thank you

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