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RE: Worrying Is Such A Waste Of Time
Unfortunately, we are our own worst enemy at times, wasting so much energy worrying about what might be, instead of dealing with problems when they are at hand in your life. Some people can't help stressing themselves out because it is part of their personality.
I think everyone has the ability to stop worrying... its as simple as just stopping.. the problem is.. people become comfortable in their thinking and they don't want to change. Or they make changes - and then quit - like a fad diet!
it's "unfortunate" that we are our worst enemy at times, and the same time I believe it's our great fortune. We have to walk the path inwards - it's a path that nobody else can be made responsible of but ourselves.